Link to challenge: http://www.ragamuffinsoul.com/?p=5299
This was another week of so-so results..... Only one walk with the gps unit.....
Goal: 4 walks of at least 30 minutes each.... ideally at 3.0 mph
Sunday's walk
31 minutes
1.45 miles
Friday:
no gps
walked at least 2 hours around costco, sam's, and other stores picking up items for a wedding shower. We were gone for 5 hours - I figure I had to have walked at least 2 of those....
Saturday:
no gps
--took pictures at a wedding and reception - walking around doing this for 3+ hours
--my brother's wedding shower/party was in the evening.... walking & chasing the kids in the yard taking pictures for a couple of hours....
Saturday evening.... my legs were tired.... moreso than right after a 3o minute walk - so I know they must have gotten some exercise.... why else would they have hurt so much????
I should get a pedometer for those indoor walks.... that way I can more accurately gauge how much I've walked.
1 comment:
Hey fellow Ragamuffin!
Great job this week, especially with staying on track with walking. I am trying to do the same but havent exactly stuck to it so far.
Keep up the great work!
Gretchin
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