Saturday, June 7, 2008

ragamuffintop challenge post 4

Goal: Walk 4 days, 30 minutes, hopefully a distance of at least 1.5 miles
Success - as long as it's OK I had to walk twice today (bad weather last night)
http://www.ragamuffinsoul.com/ if you want to join the challenge

Sunday - 1 of 4 for this week

30:50 moving time
1.64 miles total distance
3.2 mph average

Wednesday 2 of 4 for this week

Walking around Chicago - didn't use the gps - saving the battery in case it was needed later for navigation. :)

The longest distance at one time was at least 1.5 miles from north of the Water Tower to Navy Pier.

Due to weather last night - I had to walk this afternoon and tonight to get my last 2 walks in for the week. Re: the weather - please pray for those who have been affected by the flooding here in Indiana.

afternoon: (3 of 4 for week)
Moving time: 30:41
Distance 1.50 miles
Moving average: 3.0

and tonight (4 of 4 for week):

Moving time: 31:32
Distance 1.65 miles
Moving avg: 3.1

Goal for next week.... same except do it 4 days instead of 3 :)

From today's Life Journal reading (link @ right):

Ecclesiastes 4:10 If one falls down, his friend can help him up. But pity the man who falls and has no one to help him up!

1 comment:

A Good Kinda Crazy said...

Love the verse... Looking forward to seeing how you did this week! Keep going!